Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that c... read more

Interval Weight Loss for Women: The Six Principles of Weight Loss Success
$32.99(AUD) inc GST
Available Stock: 5

The benefits of yoga--greater strength, flexibility, and presence of mind--are for anyone, no matter their skill level. But most classes don't feel that way if you're a first-timer--or an inflexible male. Enter Yoga for the Inflexible Male, a welcoming a... read more

Yoga for the Inflexible Male - A How-To Guide
$29.99(AUD) inc GST
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Category:

 Diet & Health

Awards:   

Life Without Diabetes has descriptive copy which is not yet available from the Publisher.
 

Life Without Diabetes
$29.99(AUD) inc GST
Available Stock: 3

We all want to enjoy delicious food that's good for us, simple to make and affordable enough to cook every day, but we also want to reduce our impact on our planet. This beautiful, practical cookbook shows you ... read more

Eat Green - Everyday Flexitarian Recipes to Shop Smart, Cook with Ease and Help the Planet
$45.00(AUD) inc GST
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Category:

 Diet & Health

Gluten-free food with style and finesse

Good Without Gluten
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Category:

 Diet & Health

Reading Level:5 Cooking

The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your weight, thereby reducing the risks of obesity-related illnesses, recent studies have also shown that it can lower cholesterol levels, reduce blood ... read more

16:8 Intermittent Fasting
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Ancient self-care for modern life Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayur... read more

The Ayurvedic Self-Care Handbook - Holistic Healing Rituals for Every Day and Season
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Category:

 Diet & Health

Reading Level:near fine

'It's time for all of us to join together to ask science for some new choices and for more information about what happens to us with the choices we have. We shouldn't have to change who we are to protect ourselves from pregnancy, and w... read more

How the Pill Changes Everything: Your Brain on Birth Control
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Read this book and you'll never smoke another cigarette again.The unique method-No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free.www.allencarr.com

Allen Carr's Easy Way to Stop Smoking
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The difference that being female makes to the diagnosis, life and experiences of a person with an Autism Spectrum Disorder (ASD) has largely gone unresearched and unreported until recently.... read more

Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age
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Category:

 Diet & Health

The essential companion book to Dr Michael Mosley's groundbreaking No.1 bestseller, The Fast 800.

Fast 800 Health Journal
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Category:

 Diet & Health

Awards:   

Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of m... read more

Strong: How to Eat, Move and Live with Strength and Vitality
$34.99(AUD) inc GST
Available Stock: -1